Building Mass And Getting Shredded: The Difference Between Bulking And Cutting In Weightlifting

Building Mass And Getting Shredded: The Difference Between Bulking And Cutting In Weightlifting

Dedicated weightlifters should always have to two distinct elements within their training plans. These are bulking and cutting and they are two, radically different forms of training that are often performed in strategic and well-defined cycles. With bulking, bodybuilders are doing all that they can in terms of both diet and exercise to pack on the pounds while ensuring that their weight gain is largely representative of new muscle mass rather than soft, subcutaneous fat. Cutting, however, is the process of firming up and hardening new muscles up while stripping…

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